Daniel Winters 2000m row
2,000m
Meters
7:49.7
Time
1:57.4
Pace
134
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 107 |
September 08, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 21 | 161 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 23 | 152 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 20 | 160 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 20 | 164 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 22 | 168 |
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Workout Graph
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1st 2k in a year. That hurt, super mental challenge