James Gutridge 5000m row
5,000
Meters
19:37.6
Time
1:57.7
Pace
337
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 113 |
September 05, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000 | 1:57.7 | 214 | 1037 | 24 | 160 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 25 | 145 |
| 3:59.1 | 2,000 | 1:59.5 | 205 | 1004 | 24 | 155 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1023 | 23 | 161 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 23 | 163 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.