James Gutridge 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
133
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 123 |
September 09, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 19 | 133 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 121 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | 132 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 19 | 132 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 18 | 136 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 19 | 136 |
| 6:00.0 | 229 | 2:11.0 | 156 | 835 | 17 | 138 |
| 7:00.0 | 227 | 2:12.1 | 152 | 821 | 18 | 137 |
| 8:00.0 | 227 | 2:12.1 | 152 | 821 | 18 | 138 |
| 9:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 133 |
| 10:00.0 | 223 | 2:14.5 | 144 | 794 | 17 | 135 |
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Workout Graph
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