James Gutridge 20:00 row
5,167
Meters
20:00.0
Time
1:56.1
Pace
354
Calories
162
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 125 |
September 12, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,167 | 1:56.1 | 224 | 1062 | 354 | 23 | 162 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 22 | 151 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 23 | 159 |
| 12:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 70 | 22 | 163 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 24 | 165 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1080 | 72 | 25 | 175 |
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Workout Graph
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