James Gutridge 6500m row
6,500
Meters
25:58.0
Time
1:59.8
Pace
429
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 122 |
September 22, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:58.0 | 6,500 | 1:59.8 | 203 | 991 | 429 | 22 | 156 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 987 | 66 | 23 | 136 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 66 | 22 | 148 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 22 | 156 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 987 | 66 | 22 | 158 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 966 | 65 | 22 | 159 |
| 4:00.2 | 6,000 | 2:00.1 | 202 | 989 | 66 | 22 | 167 |
| 1:55.6 | 6,500 | 1:55.6 | 227 | 1058 | 34 | 24 | 171 |
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Workout Graph
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