James Gutridge 5000m row
5,000
Meters
19:58.9
Time
1:59.8
Pace
331
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 127 |
September 26, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000 | 1:59.8 | 203 | 999 | 22 | 164 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 22 | 162 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 21 | 163 |
| 4:02.2 | 3,000 | 2:01.1 | 197 | 978 | 21 | 163 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 21 | 162 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.