James Gutridge 7500m row
7,500
Meters
29:58.1
Time
1:59.8
Pace
502
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 643 |
| Drag Factor | 122 |
October 08, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.1 | 7,500 | 1:59.8 | 203 | 999 | 22 | 161 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 20 | 144 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 22 | 154 |
| 3:55.4 | 3,000 | 1:57.7 | 215 | 1038 | 21 | 160 |
| 3:55.7 | 4,000 | 1:57.8 | 214 | 1035 | 21 | 163 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 21 | 161 |
| 3:59.9 | 6,000 | 1:59.9 | 203 | 997 | 21 | 163 |
| 4:01.3 | 7,000 | 2:00.6 | 199 | 985 | 21 | 167 |
| 1:50.2 | 7,500 | 1:50.2 | 262 | 1200 | 28 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.