James Gutridge 2x2000m/3:00r row
4,000
Meters
14:45.7
Time
1:50.7
Pace
291
Calories
171
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,039 |
| Overall Time | 20:45.7 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 123 |
October 10, 2020 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.7 | 4,000 | 1:50.7 | 258 | 1187 | 27 | 171 |
| 7:20.0 | 2,000 | 1:50.0 | 263 | 1205 | 27 | 169 |
| 7:25.7 | 2,000 | 1:51.4 | 253 | 1170 | 27 | 173 |
| r39 |
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Workout Graph
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