James Gutridge 8000m row
8,000
Meters
31:51.9
Time
1:59.4
Pace
530
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 122 |
October 13, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.9 | 8,000 | 1:59.4 | 205 | 1005 | 21 | 158 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 22 | 137 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 21 | 147 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 20 | 154 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 20 | 159 |
| 4:00.6 | 5,000 | 2:00.3 | 201 | 991 | 20 | 162 |
| 4:01.8 | 6,000 | 2:00.9 | 198 | 981 | 20 | 163 |
| 4:01.4 | 7,000 | 2:00.7 | 199 | 985 | 20 | 169 |
| 3:52.4 | 8,000 | 1:56.2 | 223 | 1067 | 23 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.