James Gutridge 8000m row
8,000
Meters
31:14.9
Time
1:57.1
Pace
544
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 123 |
October 22, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.9 | 8,000 | 1:57.1 | 218 | 1048 | 22 | 161 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 22 | 151 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1041 | 22 | 156 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 21 | 162 |
| 7:40.5 | 8,000 | 1:55.1 | 229 | 1089 | 23 | 178 |
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Workout Graph
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