James Gutridge 5000m row
5,000
Meters
19:07.0
Time
1:54.7
Pace
348
Calories
167
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 124 |
December 05, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,000 | 1:54.7 | 232 | 1098 | 23 | 167 |
| 3:46.5 | 1,000 | 1:53.2 | 241 | 1129 | 24 | 155 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1089 | 22 | 163 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 22 | 167 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1069 | 22 | 174 |
| 3:46.1 | 5,000 | 1:53.0 | 242 | 1133 | 27 | 180 |
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Workout Graph
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