James Gutridge 2x20:00/5:00r row
9,577
Meters
40:00.0
Time
2:05.3
Pace
616
Calories
172
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,620 |
| Overall Time | 50:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 122 |
January 02, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,577 | 2:05.3 | 178 | 912 | 22 | 172 |
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 23 | 174 |
| 20:00.0 | 4,575 | 2:11.1 | 155 | 834 | 21 | 170 |
| r43 |
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Workout Graph
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