James Gutridge 5000m row
5,000
Meters
19:27.1
Time
1:56.7
Pace
341
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 122 |
January 27, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.1 | 5,000 | 1:56.7 | 220 | 1057 | 24 | 158 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 24 | 142 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 23 | 150 |
| 3:57.6 | 3,000 | 1:58.8 | 209 | 1018 | 23 | 158 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 23 | 164 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 25 | 178 |
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Workout Graph
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