James Gutridge 5000m row
5,000
Meters
19:31.3
Time
1:57.1
Pace
339
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 119 |
February 03, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.3 | 5,000 | 1:57.1 | 218 | 1049 | 22 | 154 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 22 | 138 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 22 | 148 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 21 | 154 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 21 | 160 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 23 | 174 |
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Workout Graph
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