James Gutridge 5000m row
5,000
Meters
19:57.2
Time
1:59.7
Pace
333
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 121 |
May 15, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 5,000 | 1:59.7 | 204 | 1001 | 22 | 162 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 21 | 145 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 22 | 156 |
| 4:01.3 | 3,000 | 2:00.6 | 199 | 985 | 21 | 163 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 22 | 167 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1093 | 25 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.