James Gutridge 30:00 row
7,408
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 130 |
May 30, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,408 | 2:01.4 | 195 | 971 | 22 | 154 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 22 | 141 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 21 | 147 |
| 18:00.0 | 1,465 | 2:02.8 | 189 | 949 | 21 | 155 |
| 24:00.0 | 1,462 | 2:03.1 | 188 | 945 | 21 | 157 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 23 | 172 |
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Workout Graph
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