James Gutridge 30:00 row
7,133
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 117 |
July 04, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,133 | 2:06.1 | 174 | 899 | 20 | 141 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 22 | 139 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 20 | 143 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 20 | 142 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 19 | 136 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 19 | 145 |
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Workout Graph
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