James Gutridge 20:11 row
4,607
Meters
20:11.3
Time
2:11.4
Pace
280
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 117 |
August 21, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,607 | 2:11.4 | 154 | 830 | 21 | 139 |
| 8:00.0 | 1,880 | 2:07.6 | 168 | 878 | 21 | 138 |
| 16:00.0 | 1,815 | 2:12.2 | 151 | 820 | 21 | 138 |
| 20:11.0 | 912 | 2:17.6 | 134 | 762 | 20 | 140 |
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Workout Graph
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