James Gutridge 30:00 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
421
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 120 |
September 13, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 849 | 20 | 130 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 22 | 120 |
| 8:00.0 | 921 | 2:10.2 | 158 | 844 | 20 | 125 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 19 | 126 |
| 16:00.0 | 923 | 2:10.0 | 159 | 848 | 21 | 128 |
| 20:00.0 | 920 | 2:10.4 | 158 | 842 | 20 | 134 |
| 24:00.0 | 921 | 2:10.2 | 158 | 844 | 20 | 136 |
| 28:00.0 | 928 | 2:09.3 | 162 | 857 | 20 | 138 |
| 30:00.0 | 467 | 2:08.4 | 165 | 867 | 21 | 140 |
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