James Gutridge 4015m row
4,015
Meters
16:41.0
Time
2:04.6
Pace
265
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 0 |
April 04, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.0 | 4,015 | 2:04.6 | 181 | 921 | 21 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 22 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 21 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1011 | 21 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 21 |
| 0:05.6 | 4,015 | 3:06.6 | 54 | 485 | 0 |
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Workout Graph
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