Martin Moen 20000m row
20,000m
Meters
1:26:34.7
Time
2:09.8
Pace
1228
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 2294 |
| Drag Factor | 116 |
August 24, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:34.7 | 20,000m | 2:09.8 | 160 | 849 | 26 | 153 |
| 16:18.0 | 4,000m | 2:02.2 | 192 | 959 | 27 | 154 |
| 17:27.3 | 8,000m | 2:10.9 | 156 | 836 | 26 | 150 |
| 17:55.8 | 12,000m | 2:14.4 | 144 | 795 | 26 | 155 |
| 18:14.7 | 16,000m | 2:16.8 | 137 | 770 | 26 | 146 |
| 16:38.9 | 20,000m | 2:04.8 | 180 | 918 | 28 | 163 |
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Workout Graph
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