Martin Moen 20000m row
20,000m
Meters
1:26:14.4
Time
2:09.3
Pace
1239
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 2314 |
| Drag Factor | 109 |
August 13, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:14.4 | 20,000m | 2:09.3 | 162 | 856 | 26 | 150 |
| 16:57.6 | 4,000m | 2:07.2 | 170 | 885 | 25 | 141 |
| 17:05.0 | 8,000m | 2:08.1 | 166 | 872 | 27 | 149 |
| 16:44.9 | 12,000m | 2:05.6 | 177 | 907 | 29 | 154 |
| 17:39.2 | 16,000m | 2:12.4 | 151 | 818 | 28 | 147 |
| 17:47.6 | 20,000m | 2:13.4 | 147 | 806 | 26 | 163 |
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Workout Graph
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