Martin Moen 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
333
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 134 |
August 10, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 28 | 150 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 28 | 142 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 28 | 144 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 29 | 149 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 29 | 156 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 30 | 160 |
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Workout Graph
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