Martin Moen 10000m row
10,000m
Meters
38:52.5
Time
1:56.6
Pace
686
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 1162 |
| Drag Factor | 117 |
August 05, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.5 | 10,000m | 1:56.6 | 221 | 1059 | 30 | 160 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 31 | 159 |
| 7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 29 | 151 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 29 | 155 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 30 | 159 |
| 7:31.2 | 10,000m | 1:52.8 | 244 | 1139 | 32 | 179 |
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Workout Graph
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