Martin Moen 42195m row
42,195m
Meters
3:01:58.7
Time
2:09.3
Pace
2639
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 5008 |
| Drag Factor | 101 |
August 29, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01:58.7 | 42,195m | 2:09.3 | 162 | 856 | 27 | 145 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 27 | 162 |
| 8:48.9 | 4,000m | 2:12.2 | 151 | 821 | 27 | 105 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 28 | 146 |
| 8:48.5 | 8,000m | 2:12.1 | 152 | 822 | 27 | 103 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 28 | 96 |
| 8:28.5 | 12,000m | 2:07.1 | 170 | 886 | 28 | 103 |
| 9:09.4 | 14,000m | 2:17.3 | 135 | 764 | 26 | 148 |
| 8:21.1 | 16,000m | 2:05.2 | 178 | 912 | 29 | 152 |
| 9:01.5 | 18,000m | 2:15.3 | 141 | 785 | 27 | 144 |
| 8:26.3 | 20,000m | 2:06.5 | 173 | 893 | 29 | 146 |
| 8:38.6 | 22,000m | 2:09.6 | 161 | 852 | 27 | 147 |
| 9:08.2 | 24,000m | 2:17.0 | 136 | 767 | 26 | 151 |
| 8:26.5 | 26,000m | 2:06.6 | 172 | 893 | 28 | 154 |
| 8:51.2 | 28,000m | 2:12.8 | 149 | 814 | 26 | 153 |
| 8:36.7 | 30,000m | 2:09.1 | 162 | 858 | 28 | 149 |
| 8:26.9 | 32,000m | 2:06.7 | 172 | 891 | 27 | 156 |
| 8:51.8 | 34,000m | 2:12.9 | 149 | 812 | 27 | 162 |
| 8:20.9 | 36,000m | 2:05.2 | 178 | 913 | 29 | 161 |
| 8:26.7 | 38,000m | 2:06.6 | 172 | 892 | 28 | 162 |
| 8:28.3 | 40,000m | 2:07.0 | 171 | 887 | 28 | 162 |
| 8:04.0 | 42,000m | 2:01.0 | 198 | 979 | 29 | 170 |
| 0:45.3 | 42,195m | 1:56.1 | 223 | 1068 | 32 | 172 |
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Workout Graph
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