Martin Moen 5000m row
5,000m
Meters
19:25.9
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 109 |
September 01, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.9 | 5,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 28 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:43.9 | 5,000m | 1:51.9 | 249 | 1158 | 30 |
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Workout Graph
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