Martin Moen 5000m row
5,000m
Meters
18:54.4
Time
1:53.4
Pace
352
Calories
160
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 550 |
| Drag Factor | 103 |
September 03, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.4 | 5,000m | 1:53.4 | 240 | 1125 | 29 | 160 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 | 163 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 29 | 156 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 29 | 156 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 29 | 163 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 30 | 165 |
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Workout Graph
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