Martin Moen 5000m row
5,000m
Meters
18:17.8
Time
1:49.7
Pace
367
Calories
166
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 106 |
September 22, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.8 | 5,000m | 1:49.7 | 265 | 1210 | 28 | 166 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 28 | 156 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 28 | 163 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 28 | 167 |
| 3:38.2 | 4,000m | 1:49.1 | 270 | 1227 | 28 | 170 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 29 | 176 |
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Workout Graph
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