Martin Moen 5000m row
5,000m
Meters
18:40.3
Time
1:52.0
Pace
358
Calories
161
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 26 |
| Stroke Count | 501 |
| Drag Factor | 108 |
July 26, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.3 | 5,000m | 1:52.0 | 249 | 1156 | 26 | 161 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 27 | 151 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 27 | 154 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 26 | 161 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 27 | 169 |
| 3:39.9 | 5,000m | 1:49.9 | 263 | 1206 | 27 | 171 |
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Workout Graph
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