Martin Moen 5000m row
5,000m
Meters
18:55.5
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 102 |
July 17, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.5 | 5,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 27 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:45.3 | 4,000m | 1:52.6 | 245 | 1142 | 27 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 28 |
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Workout Graph
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