Martin Moen 5000m row

5,000m

Meters

20:30.7

Time

2:03.0

Pace

324

Calories

Average Watts188
Calories Per Hour946
Stroke Rate26
Stroke Count546
Drag Factor102

July 10, 2021 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.7 5,000m 2:03.0 188 946 26
4:02.9 1,000m 2:01.4 195 972 27
4:01.4 2,000m 2:00.7 199 985 27
4:41.3 3,000m 2:20.6 126 732 23
3:55.5 4,000m 1:57.7 214 1037 28
3:49.7 5,000m 1:54.8 231 1095 28

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Workout Graph

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