Martin Moen 5000m row
5,000m
Meters
20:30.7
Time
2:03.0
Pace
324
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 26 |
Stroke Count | 546 |
Drag Factor | 102 |
July 10, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:30.7 | 5,000m | 2:03.0 | 188 | 946 | 26 |
4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 27 |
4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 27 |
4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 23 |
3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 28 |
3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
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Workout Graph
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