Martin Moen 5000m row
5,000m
Meters
22:30.8
Time
2:15.0
Pace
355
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 94 |
July 30, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.8 | 5,000m | 2:15.0 | 142 | 788 | 22 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 27 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 22 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 22 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 22 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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