Martin Moen 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
337
Calories
171
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 114 |
August 06, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 25 | 171 |
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 24 | 171 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | 168 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 25 | 168 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 26 | 171 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 27 | 177 |
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Workout Graph
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