Martin Moen 5000m SkiErg
5,000m
Meters
21:33.8
Time
2:09.3
Pace
305
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 40 |
| Stroke Count | 876 |
| Drag Factor | 70 |
August 06, 2021 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.8 | 5,000m | 2:09.3 | 162 | 856 | 40 | 168 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 41 | 168 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 39 | 163 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 40 | 169 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 40 | 168 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 44 | 174 |
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Workout Graph
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