Martin Moen 5000m SkiErg
5,000
Meters
22:27.8
Time
2:14.7
Pace
305
Calories
166
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 37 |
| Stroke Count | 838 |
| Drag Factor | 82 |
August 15, 2021 14:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.8 | 5,000 | 2:14.7 | 143 | 791 | 305 | 37 | 166 |
| 4:02.8 | 1,000 | 2:01.4 | 196 | 973 | 65 | 41 | 167 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 65 | 42 | 166 |
| 6:00.3 | 3,000 | 3:00.1 | 60 | 506 | 50 | 28 | 164 |
| 4:13.0 | 4,000 | 2:06.5 | 173 | 895 | 62 | 39 | 166 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 63 | 42 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.