Martin Moen 5000m row
5,000m
Meters
22:22.1
Time
2:14.2
Pace
299
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 115 |
August 15, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.1 | 5,000m | 2:14.2 | 145 | 798 | 21 | 160 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 24 | 164 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 21 | 159 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 24 | 165 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 18 | 154 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.