Martin Moen 5000m row
5,000m
Meters
19:20.5
Time
1:56.0
Pace
344
Calories
157
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 132 |
September 25, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.5 | 5,000m | 1:56.0 | 224 | 1070 | 26 | 157 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | 147 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 27 | 156 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 27 | 157 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 27 | 161 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 27 | 164 |
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Workout Graph
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