Martin Moen 5000m row
5,000m
Meters
19:47.0
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 117 |
October 01, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 26 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 26 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 26 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 27 |
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Workout Graph
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