Martin Moen 1x4:00/3:00r row
1,024m
Meters
4:00.0
Time
1:57.1
Pace
69
Calories
178
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 7:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 49 |
| Stroke Count | 197 |
| Drag Factor | 88 |
October 05, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 49 | 178 |
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 49 | 178 |
| r19m |
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Workout Graph
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