Martin Moen 1x4:00/3:00r row
1,035m
Meters
4:00.0
Time
1:55.9
Pace
71
Calories
177
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,056m |
| Overall Time | 7:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 51 |
| Stroke Count | 205 |
| Drag Factor | 88 |
October 05, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 51 | 177 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 51 | 177 |
| r21m |
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Workout Graph
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