Martin Moen 1x4:00/3:00r row
1,065m
Meters
4:00.0
Time
1:52.6
Pace
75
Calories
175
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,085m |
| Overall Time | 7:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 50 |
| Stroke Count | 199 |
| Drag Factor | 89 |
October 05, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 50 | 175 |
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 50 | 175 |
| r20m |
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Workout Graph
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