Martin Moen 1x4:00/3:00r row
846m
Meters
4:00.0
Time
2:21.8
Pace
48
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 846m |
| Overall Time | 7:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 40 |
| Stroke Count | 157 |
| Drag Factor | 80 |
October 05, 2021 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 40 | 136 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 40 | 136 |
| r0m |
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Workout Graph
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