Martin Moen 5000m row
5,000m
Meters
18:59.5
Time
1:53.9
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 177 |
November 12, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.5 | 5,000m | 1:53.9 | 237 | 1114 | 26 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 26 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 26 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 26 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 27 |
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Workout Graph
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