Martin Moen 30:05 SkiErg
7,166
Meters
30:05.6
Time
2:05.9
Pace
450
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 46 |
| Stroke Count | 1378 |
| Drag Factor | 108 |
December 06, 2021 18:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 7,166 | 2:05.9 | 175 | 897 | 450 | 46 | 166 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 41 | 165 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 44 | 165 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 47 | 161 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 48 | 168 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 47 | 169 |
| 30:05.6 | 1,197 | 2:07.6 | 168 | 895 | 76 | 49 | 172 |
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Workout Graph
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