Martin Moen 20:03 row
4,950m
Meters
20:03.2
Time
2:01.5
Pace
322
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 138 |
November 29, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 4,950m | 2:01.5 | 195 | 970 | 25 | 157 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 150 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 161 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 159 |
| 20:03.2 | 1,240m | 2:02.2 | 192 | 959 | 26 | 158 |
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Workout Graph
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