Martin Moen 30:06 SkiErg
7,218m
Meters
30:06.7
Time
2:05.1
Pace
457
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 45 |
| Stroke Count | 1374 |
| Drag Factor | 100 |
November 29, 2021 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,218m | 2:05.1 | 179 | 914 | 45 | 168 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 43 | 174 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 45 | 164 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 45 | 164 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 45 | 168 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 47 | 165 |
| 30:06.7 | 1,217m | 2:06.0 | 175 | 902 | 49 | 174 |
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