Martin Moen 40:05 SkiErg
9,383
Meters
40:05.7
Time
2:08.1
Pace
578
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 50 |
| Stroke Count | 2032 |
| Drag Factor | 100 |
December 09, 2021 17:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.7 | 9,383 | 2:08.1 | 166 | 864 | 578 | 50 | 159 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 46 | 155 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 49 | 156 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 51 | 158 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 51 | 158 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 50 | 155 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 53 | 162 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 52 | 159 |
| 40:05.7 | 1,177 | 2:09.8 | 160 | 859 | 73 | 55 | 170 |
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Workout Graph
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