Martin Moen 5000m SkiErg
5,000m
Meters
24:04.7
Time
2:24.4
Pace
282
Calories
175
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 38 |
| Stroke Count | 917 |
| Drag Factor | 104 |
March 07, 2022 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.7 | 5,000m | 2:24.4 | 116 | 699 | 38 | 175 |
| 4:03.3 | 1,000m | 2:01.6 | 194 | 969 | 45 | 172 |
| 5:00.3 | 2,000m | 2:30.1 | 103 | 655 | 38 | 175 |
| 5:02.5 | 3,000m | 2:31.2 | 101 | 648 | 36 | 175 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 35 | 174 |
| 4:55.0 | 5,000m | 2:27.5 | 109 | 675 | 38 | 179 |
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Workout Graph
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