Martin Moen 5000m row
5,000m
Meters
19:18.4
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 151 |
March 04, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.4 | 5,000m | 1:55.8 | 225 | 1074 | 25 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 25 |
| 3:51.7 | 4,000m | 1:55.8 | 225 | 1074 | 25 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 26 |
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Workout Graph
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