Martin Moen 30:16 SkiErg
7,291m
Meters
30:16.3
Time
2:04.5
Pace
463
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 46 |
| Stroke Count | 1408 |
| Drag Factor | 107 |
January 27, 2022 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.3 | 7,291m | 2:04.5 | 181 | 923 | 46 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 43 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 48 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 47 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 50 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 48 |
| 30:16.3 | 1,213m | 2:10.3 | 158 | 843 | 45 |
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Workout Graph
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